Ashridge House launches Wellbeing Retreats
Ashridge House is delighted to announce the launch of its Wellbeing Retreats in Autumn 2020.
During the Wellbeing Retreat you will experience mindfulness techniques, meditation, walking and revitalising yoga, surrounded by our beautiful gardens. The retreat will also include useful sessions from our nutritionist to help you with a nutrition plan, boost your metabolism and energy levels so that you’ll feel great, sleep better and your energy levels will soar.
Whilst enjoying the tranquil surroundings at Ashridge, you can rest your mind, restore your body and nourish your soul, leaving you feeling rejuvenated and equipped to make important wellbeing changes to your lifestyle, so that you can leave feeling balanced, relaxed and happy with a renewed energy. Watch this space for dates!
Our Response to COVID-19
Ashridge is continuing to monitor the Coronavirus situation very carefully and we remain prepared to undertake proportionate actions as and when necessary.
The safety of our employees, clients and consumers, as well as the communities in which we operate, remains our utmost priority. We continue to follow the highest safety and hygiene standards and to comply with actions and advice from Public Health England (PHE).Read more