Rejuvenation Retreats at Ashridge House
Managing your personal and work life balance can be a challenge. The environment within which we live and work is more and more complex and disruptive, impacting our lives daily. At Ashridge House you will experience a unique retreat, combining stimulating input from specialists, mindfulness, meditation, walking and revitalising yoga, surrounded by stunning gardens.
Whilst enjoying the tranquil Ashridge House and Forest, you will invigorate yourself with activities to rest your mind, restore your body and nourish your soul, leaving you feeling rejuvenated and equipped to make important wellbeing changes to your lifestyle.