Rest & Reset
Our wellness centre is set in the beautiful grounds of Ashridge House. Make sure to visit the café for a post-workout pick-me-up.
We've got everything you need to hit your fitness goals. As well as an enthusiastic, highly-qualified team ready to help you improve. All guests get free access included with their stay. Membership is also open to the general public from £59.99 per month. The pool is only open to those 18 years and older.
What we offer
Located in the grounds of Ashridge House for members and guests, our space features a spin studio, pool, jacuzzi and sauna, plus cardiovascular and strength training equipment including free weights and squat racks. We also have tennis courts, as well as bikes for free rental.
Monday to Friday: 6:30am — 8:00pm
Saturday & Sunday: 8:00am — 4:00pm
If classes are your thing, we've got lots to choose from. Whether you're looking to relax and unwind, or push your limits, we've got the class for you ranging from HITT and Pilates, to Spinning and Strength, Tone, & Relax.
Guests staying at Ashridge House can call the gym reception at +44 (0) 1442 841450 for the latest schedule and to book classes. All members can book via app.
Reach your goals with one-on-one workouts. All of our staff are certified and have a range of qualifications so will tailor-make your program to help you reach your fitness goals at your own personalised level. Grow both confidence and muscles at a pace that's perfect for you.
Treat and help prevent injuries. If you want to relax after a long week, or unwind before your big wedding day, a deep sports massage can help your body to relax, releasing tension in sore muscles. Speak to a member of our team to schedule a session.